Whole Food Homestead

plant. grow. reap. eat.

Month: July 2016

Fermented Green Beans

DSC_0377

I have green beans coming out of my ears! If you are a fellow gardener and have planted even one row, you are probably experiencing the same windfall. If not, you can find loads of beans in all sorts of colors at your local farmer’s market this time of year. I wanted to take advantage of this crop abundance as an opportunity to share a less common preservation method for green (or yellow, or purple!) beans – in addition to freezing, canning, or eating your green beans with every meal for the next couple weeks, a great option is to ferment them. Continue reading

Inspirations from the 2016 Seed Savers Exchange Conference

IMG_3984

I just returned from a weekend at Seed Savers Exchange’s (SSE) Heritage Farm in Decorah, Iowa, rubbing shoulders with gardeners, activists, geneticists, chefs, microbiologists, horticulturists, lobbyists, lawyers, grass roots organizers, historians, and seed curators, savers and propegators – all around one devotion: preserving  heirloom seeds. The motivation is this: between 1903 and 1983, our country lost 93% of our seed varieties. Continue reading