Whole Food Homestead

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Green Chocolate Smoothie

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Smoothies are great, right? Delicious, nutritious… But honestly I am too lazy to bother blending together a bunch of fruity ingredients that my family is already happy to eat whole. BUT, if there’s a delicious way to get, say, GREENS, into me, my kids and husband (without having to use a truckload of fruit for a fruit-masked green smoothie) – I’m on board. And that’s what happened with this recipe. Continue reading

Whole Food Toddler Snack Series: Apple Pie Bars

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I love that you can lay out the ingredients for this recipe and recognize every single one of them as an actual food! Nothing from a can, jar or plastic bag. It’s beautiful, ┬áisn’t it? Continue reading

Whole Food Toddler Snack Series: Gummies

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What’s great about these gummies, besides the fact that they are soooo easy, portable, clean and well loved by toddlers everywhere, is that they are made with pure collagen gelatin from grass-fed animals. Like all foods, quality here matters. Continue reading

Fermented Carrot Sticks

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These are a super easy fermented vegetable to prepare. Carrots are easy to find and inexpensive – and this time of year you should even be able to find them at a farmer’s market. The flavor is similar to dill pickles and the texture will remain pretty crisp, so if you are new to fermenting vegetables, these carrot sticks shouldn’t come across as overly exotic.

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